Have you ever found yourself saying yes to someone or something when deep down you knew the best thing to do in that situation was to say no? We often put so much pressure on ourselves to say yes and choose to ignore our natural instinct that is screaming for us to say no. Why…
Read MoreDo you wish to have a better life? How many times have you asked for a better life and nothing seems to change? According to Jen Sincero, the trick is to move away from wanting to have a better life to deciding that it is imperative that things in our life need to change. The…
Read MoreThe Power is Within You by Louise Hay I do not know about you, but from my experience I have not heard from anyone in my environment say “Sonia you have to love yourself” or “I love me”, it is a feeling we are taught to feel for others as we always hear “I Love…
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