The Power is Within You by Louise Hay I do not know about you, but from my experience I have not heard from anyone in my environment say “Sonia you have to love yourself” or “I love me”, it is a feeling we are taught to feel for others as we always hear “I Love…
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At the age of 19, I was diagnosed with a non-curable chronic illness known as Chron’s Disease. For those of you that have not heard of this disease before, it’s a type of inflammatory bowel disease. The tissues in my digestive tract would swell, which often led to abdominal pain, weight loss and malnutrition. When…
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As human beings we often put ourselves in second or even third place. We put so much before us that we forget about the importance of putting ourselves first. We’re even told that putting ourselves first is selfish, when in fact what is selfish is not thinking that we are worthy of such an importance.…
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