Depression is a mental illness that gives a person a persistent feeling of sadness and loss of interest. Someone who is living with depression will struggle to do normal day to day activities and often feel that life is not worth living. If you have feelings of sadness and emptiness that last longer than 2…
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When was the last time you invested in yourself? What does investing in oneself even mean? Two extremely powerful questions that often go unanswered by many, as unfortunately people get so trapped in the chaotic movement of life that they forget the number 1 person they should be spending more time with…themselves. Investing in yourself…
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What is gratitude? Perhaps you have come across the idea of gratitude many times or maybe this is the first time you are hearing about it. Nonetheless, it is important to understand what it means to be grateful, so that you can make the most out of it in your daily life. Gratitude can often…
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